Home Therapy

Follow persistent and gentle practices regularly, rather than doing hard and intense protocols that overwhelm your immune system

5 Track Plan

The 5 Track Plan (13 page Booklet) The 5 Track Plan is a simple to read and apply Booklet based upon the experience of the Doctors Beyond Medicine global Teams in the

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Homemade Cough Mixture

Honey Onion Cough Mixture Remember! Coughing is a SYMPTOM of something else going on! Consider looking for that underlying issue as well. Coughing is a method the body uses to

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Natural Antibiotic

Natural Antibiotic 1/4tsp freshly finely grated garlic 1/4 tsp freshly finely grated ginger 1/4 squeezed lemon 1/4 tsp cayenne pepper Drop of honey Stir well and swallow down in a

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Parasite Cleansing

Parasites Parasites come from a variety of places. When our stomach acids and bicarbonate of soda production levels are compromised, our protection against parasitic and bacterial infection is reduced and

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How to make Sauerkraut

Sauerkraut Eating fermented foods is a must if you want to optimally digest and absorb everything you eat. Our ancestors ate cultured and fermented foods constantly, so they had a

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Liver Cleansing

Liver & Gallbladder Cleanse Overview in short 1 week of drinking 1 liter apple juice (or consuming water with a total of 1 tsp malic acid) daily Day of cleanse

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Hot-Cold Therapy

Hot-Cold Therapy This therapy is used to improve and stimulate blood flow and circulation to and from a particular area. To achieve this, we use the contrast of hot versus

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How to do a Coffee Enema

Coffee Enema An enema is the injection of liquid through the rectum to motivate evacuation and system cleansing. Enemas are a valuable tool for cleansing your Liver and Colon and

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