The blood needs constant cleansing by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, bowels/intestines, lungs, lymph, and skin.
You can further aid detoxing processes by resting your organs through fasting, stimulating the liver to release toxins and promoting elimination through the intestines, kidneys, and skin. The body also needs improved circulation and needs healthy, clean nutrients. Cleaning up the diet and lifestyle therefore already lowers the burden on our systems. This also includes having to clean up the burden of our emotional and hormonal expressions.
Our 5-Track plan is a great way to improve your overall wellness and to lower the toxic burden on your system in a lifestyle that is focuses on disease prevention rather than cure.
Doing body and organ detoxes seasonally is recommended for good health maintenance and equilibrium.
As a way of life, it is good to reduce the toxin load by reducing or eliminating alcohol, coffee, cigarettes, refined sugars, and saturated fats. This would, of course, be the case especially whilst doing a detoxing program. Also, clean up your household cleaners and personal health care products, by selecting more natural alternatives, rather than the chemically based products.
We use ImmunoClean™ in all our detoxing programs, as it supports the immune system under detoxing actions as well as stimulates the organs to clear out debris more efficiently.
Doing cyclic detoxing of the cleansing organs, such as the liver and gallbladder, digestive tract, lungs, skin and kidneys through simple health practices that allow your body to deal with internal toxicities more effectively and proactively avoid congestion.
For more information on the different types of detoxes we use, feel free to browse our recipes and techniques at Doctors Beyond MedicineÂ
